1/3/2024 0 Comments Cool compression shirtsBut you cannot deny that rash guards look super cool, and there are infinite choices when it comes to visuals. DesignĪ part of the high price of BJJ rash guards is indeed just branding and marketing. Good compression shirts sometimes have mesh underarms or sides, which is an excellent feature for many sports but not for BJJ. This may not sound like a big deal, but once you try a rash guard with an anti-slip waistband, it will become a feature you want in every new one you buy. They do an excellent job of keeping the rash guard in place, regardless of the crazy positions and scrambles you may find yourself in while rolling. Rubber waistbands are A prominent feature in higher-class BJJ rash guards but completely missing from compression shirts. There are other types of stitching used in rash guards, but in all cases, they are reinforced, unlike in compression shirts, where the expected friction is much less, and there is no need to do the extra production work and raise the price. The seams rest flat on the skin and present no discomfort, while at the same time, chaffing is much more unlikely. Rash guards often have flatlock stitching, meaning the seams are flat at the overlapping pieces of fabric. StitchingĪnother key difference stemming from the same necessity for durability is the stitching and type of seam. Rash guards often have factory-applied antibacterial treatment, which reduces the chance of infections and prevents the growth of odor-causing bacteria. This is why they are made with thicker material than compression shirts. The constant friction with the mats and other bodies means rash guards go through a lot more wear and tear. In addition to those features, the extra material in a BJJ rash guard makes it significantly more durable. A good rash guard is always much thicker, with higher-quality fabric used.Ĭompression shirts are lightweight, provide good muscle support, and are breathable and sweat-wicking. While both rash guards and compression shirts are made from blends of polyester, spandex, or other synthetic materials, the quality and quantity are somewhat different. While this is true on the surface, there are differences between the two that more or less justify the price difference. After all, compression shirts are tight-fitting, synthetic clothing that looks very similar but is at least half the price. With all the above points said, you might think a rash guard is just a BJJ-branded compression shirt. Is A Compression Shirt The Same As A BJJ Rash Guard? Still, many people prefer using them even underneath their BJJ gis because of all the protective qualities of rash guards, plus the bonus they soak up some of the sweat that would otherwise go on the precious and expensive gi. The rash guard has become the uniform for every no-gi grappler. Rash guards are sweat-wicking and do not stick to the body like a cotton shirt. It keeps away infections, sweat, and hair.īecause rash guards fit the body like a glove, they are superior to regular t-shirts, which can roll up or get a limb entangled in the fabric. In the gym, the enemy is not the sun and the sand but the germs and bodily fluids lurking on the mats, which can cause superficial skin damage like mat burn.Ī rash guard protects not only your skin but also that of your training partners. Grappling with dozens of other sweaty people on drenched mats creates a surplus of dangers for the skin. The significant benefactors of the rash guard invention, though, were the BJJ and MMA crowds. Initially, rash guards were meant for surfers who wanted to protect their skin from the sand, salt, and sun, but other active people gradually adopted them. Compression Shirt SummaryĪ rash guard is a form-fitting synthetic shirt that protects the skin from rashes, bruises, abrasions, and infections.
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